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The answer comes down to dosage! When consuming an espresso-based drink, you are consuming less caffeine than you would be when drinking a cup of drip coffee. A single 1-oz shot of espresso contains approximately 63 mg of caffeine.
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Espresso has 63 mg of caffeine in 1 ounce (the amount in one shot), according to Department of Agriculture nutrition data. Espresso serving sizes are generally much smaller than those of brewed coffee because of the high caffeine content.
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Compared to a serving of espresso, which is served in much lower quantities (1 or 2 ounces), one could consume 58mg to 80mg of caffeine depending on how many shots you take in your drink. The answer depends on how much of each beverage you’re drinking. In fact, a typical cup of coffee is 8 ounces, which would mean in 1 serving of drip coffee, you could be consuming anywhere from 88mg to 128mg of caffeine. An espresso often contains as little as 50 milligrams per shot, while a cup of drip coffee can easily contain 200 milligrams of caffeine. However, what the numbers don’t disagree on is that there is more caffeine in a serving of drip coffee than there is in a serving of espresso.Ī cup of drip coffee is never served as 1 ounce. The average cup of coffee contains about 100 milligrams of coffee, but there is a lot of variation. When compared with a regular shot of coffee, a 12 oz shot is about 120mg of caffeine whereas in a 2oz shot of espresso you can only get 80mg of caffeine. As we can see, there is a range of data that concludes how much caffeine is in an ounce of espresso or drip coffee. So How Much Caffeine In A Shot Of Espresso Normally, there is 100mg of caffeine in a 212mg cup of espresso. s Death By Caffeine calculator, in order to die from my once-twice daily espressos, Id need to consume 136.79 shots before I keeled over for good.